Frisca

EYT Comprehensive Teacher Training • Bali Pilates Plus

Calm, intentional, and classical-inspired. Frisca's classes focus on slow, layered movement that builds strength, control, and body awareness with every session. She loves Hot Mat Pilates because it transformed her own body and relationship with movement, and she's passionate about helping others experience that same confidence and joy.

Upcoming classes with Frisca